Paleo Diet

I have been experimenting with the Paleo Diet. I am probably about 80 - 20 as far as fidelity to it. In a nutshell the Paleo diet consists of eating meat, fish, and foul (meat preferably grass fed), fruit, and vegetables. You eliminate breads, grains, and dairy. Include a healthy portion of nuts. You can read about it here: The Paleo Diet.Whether it is successful or not, I cannot say for me. Apparently it takes 4 - 6 weeks to assimilate. I have been doing it for approximately a week and probably including foods I shouldn't (corn) and doing mostly trial and error.